{"product_id":"nourish-daily-self-care-guided-planner-a5","title":"Nourish: Daily Self-Care \u0026 Wellness Guided Planner (A5)","description":"\u003cp\u003ePrioritize your peace, honor your boundaries, and build nourishing daily habits. The Nourish Self-Care Guided Planner is an undated wellness companion designed to help you balance physical health, emotional well-being, and mental clarity.\u003c\/p\u003e\n\u003cp\u003eFeaturing a protective matte laminated hardcover and sturdy wiro binding, this planner opens 360 degrees flat on your bedside table or desk. \u003c\/p\u003e\n\u003cp\u003eKey Sections:\u003cbr\u003e• Daily Morning \u0026amp; Evening Check-Ins: Mindful intentions, gratitude prompts, and bedtime unwind logs\u003cbr\u003e• Wellness \u0026amp; Habit Trackers: Hydration, sleep quality, wholesome meals, and movement\u003cbr\u003e• Mental Wellbeing \u0026amp; Boundaries: Stress-relief exercises, self-reflection prompts, and positive affirmations\u003cbr\u003e• Weekly \u0026amp; Monthly Resets: Celebrate small wins, reflect on growth, and adjust gentle routines\u003c\/p\u003e\n\u003cp\u003eProduct Specifications:\u003cbr\u003e• Format: A5 (approx. 14.8 cm x 21 cm)\u003cbr\u003e• Binding: Double-Loop Metallic Wiro Binding (Lays 180° \/ 360° Flat)\u003cbr\u003e• Cover: Sturdy Protective Hardcover with Soft-Touch Matte Lamination\u003cbr\u003e• Paper Stock: 100–120 GSM Premium Bond Paper (Ink Bleed-Proof)\u003cbr\u003e• Packaging: Sealed in a clear protective sleeve\u003c\/p\u003e","brand":"PAPRIO","offers":[{"title":"Default Title","offer_id":47559509672020,"sku":"PAP-JRN-SELFCARE","price":499.0,"currency_code":"INR","in_stock":true}],"url":"https:\/\/paprio.in\/products\/nourish-daily-self-care-guided-planner-a5","provider":"PAPRIO","version":"1.0","type":"link"}